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Tag Archives: stress
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It’s common sense, but the best studies usually are

A new five year study shows for the first time that changes in diet, exercise, stress management and social support results can significantly slow ageing. Researchers followed 35 men with early-stage prostate cancer for a five year period and found that certain changes to lifestyle […]

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Self-help books for depression – brilliant new tools for doctors, pastors and patients

A top health story on the BBC this last week has highlighted a new study showing that prescribing self-help books on the NHS is an effective treatment for depression. Patients offered books, plus sessions guiding them in how to use them, had lower levels of depression a […]

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Junior Doctors – top tips on surviving your first week on the wards

  As I write, Twitter is buzzing with doctors and other healthcare professionals imparting their knowledge and advice to the new Junior Doctors who will be arriving on the wards next week (#tipsfornewdocs). Some of their tweets are included below. I was asked to offer […]

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Overstretched?

As a general surgical registrar I was once helping my consultant remove a giant spleen when the patient began ‘hosing’ from an invisible source. After a frenzy of clamping, cutting and ligating, things stabilised and we were able to proceed at a more leisurely pace. […]